We use the body to train the mind

London Parkour Project is a professional parkour coaching company. We run classes 9 am - 9 pm, working with school, youth centres, private gyms and at our dedicated indoor training space. We have private classes, birthday parties, and run classes for home educated students every week. Check out out the rest of this page but if you don't find what you are looking for feel free to contact us.

Many think that training within a sport is simply learning the physical movement. But really training involves many things. Building strength, pushing past limits and developing/ maintaining flexibility are also an aspect that many neglects. More importantly, training involves training the mind of the individual, this is the part of the equation that most people do not consider. In Many ways, success physically is a result of successful values, and ideas. Where the mind leads, the body follows, but we use the body to train the mind.

Indoor Parkour Classes

Location

TNG Youth and Community Centre, 111 Wells Park Rd, London, SE26 6AD

Within our indoor parkour classes, we have developed and refined our own parkour grading system. This system takes students from beginners level to advanced in over 9 ranks. Each rank is taken every 3 months within the second to last class or term. Students are then informed of their results in the following week before we break for the holiday.

Indoor classes give us the chance to move obstacles around, use crash mats, as well as use both soft and hard blocks. Here we have everything you need to adapt the environment to your needs.

Conditioning
Technical training
Social development - developing personal responsibility, focus, and dedication.
Games - playful games designed to learn natural movement.

Class times

Monday

4:00 - 4:45 pm - ages 6 - 7 years

5:30 - 6:30 pm - ages 8 - 11 years

6:30 - 7:30 pm - ages 12 - 17 years

Tuesday

4:00 - 4:45 pm - ages 4 - 7 years [Indoor class]

Wednesday

5:30 - 6:30 pm - ages 8 - 11 years

Thursday

4:00 - 4:45 pm - ages 6 - 7 years (With St Barts Primary Pick up)

5:30 - 6:30 pm - ages 8 - 11 years

6:30 - 7:30 pm - ages 12 - 17 years

Saturday

10:00 - 10:45 am - ages 4 - 5 years

11:00 - 11:45 am - ages 6 - 7 years

12:00 - 1:00 pm - ages 8 - 17 years [Elite Parkour Athlete Programme]

Block Dates

AUTUMN TERM 2021

Block 1: Friday 3rd September – Friday 22nd October (7 weeks)

Block 2: Monday 1st November – Friday 17th December (7 weeks)

SPRING TERM 2022

Block 3: Wednesday 5th January – Friday 11th February

Block 4: Monday 21st February – Friday 1st April

SUMMER TERM 2022

Block 5: Monday 18th April – Friday 27th May

Block 6: Tuesday 7th June – Friday 22nd July

Soft Blocks

Hard Blocks

Crash Mats

Taught Classes

Open Gym

Coming

Soon

Outdoor Parkour Classes

At London Parkour Project we have a few regular and dedicated outdoor parkour classes. Every week students train in the outdoor urban environment, learning how to apply parkour moves in real situations.

The block classes use a combination of technical techniques to develop an individual's parkour skills.

Drills to build confidence in the parkour specific moves.
Games to help students to develop a natural movement in a fun way.

No need to be afraid as we start all beginners at the ground level and then build up to higher and higher jumps. One should expect bumps and scrapes as well as a twisted ankle or pulled muscle from time to time, and on the rare occasion more serious injuries.

We train in all weathers if it's super hot, wet, and even cold, as this helps to develop the student further. If you are able to land a move safely in a wet and slippery environment then the next time you come to the move in the dry you will feel more confident to perform this move and will feel comfortable running that little bit faster and jumping that little bit higher. If you can survive training on very hot days, you will find you will have better stamina in mild weather, and if you train in the cold, you will certainly appreciate the sunny days when they come. At the end of the day, this is England, so expect English weather.

Class times

Tuesday

5:30 - 6:30 pm - ages 8 - 11 years

6:30 - 7:30 pm - ages 12 - 17 years

Friday

5:30 - 6:30 pm - ages 8 - 11 years

5:30 - 7:00 pm - ages 12 - 17 years [Elite Parkour Athlete]

Saturday

1:00 - 2:00 pm - ages 8 - 11 years [Elite Parkour Athlete]

Block Dates

AUTUMN TERM 2021

Block 1: Friday 3rd September – Friday 22nd October (7 weeks)

Block 2: Monday 1st November – Friday 17th December (7 weeks)

SPRING TERM 2022

Block 3: Wednesday 5th January – Friday 11th February

Block 4: Monday 21st February – Friday 1st April

SUMMER TERM 2022

Block 5: Monday 18th April – Friday 27th May

Block 6: Tuesday 7th June – Friday 22nd July

01:31

night lesson

Great chance to hone skills, at night students get the chance to train more carfully due to the lack of light, and in this case rain water making it slipery. both of these cause the students to make a contious effort to train more carfully. Once the participants gain confidence in the dark and wet, they will soon find them self very confident in the sun and dry conditions. after many weeks practicing wall kongs in different environments, we now introduce rail kongs to the students. Also at the same time we introduce kong precision at low ground, as the wall moves away from the rail at an angle, students can increase their distance tenatively. Kong Pre: start at end where wall is close to the rail, as you practice kong pree repeat the kong pree in the same spot 3 times, then move along the rail such that you increase your kong pre distance. Precision: training on the flat ground , makeing sure we have ballance, control and leg strength to cover the distance. Only when you are sure on the ground do participants go on to higher surfaces.

04:08

outdoor beginners class, (with friends and family you can overcome any obstacle)

Coaching: Tunde, Ovando Filming: Zaida with friends and family you can overcome any obstical. We want to show our professional and safe way of practicing, but its important that people see where we came from. Just because we train on the streets and don´t have flashy equipment etc does not mean we are not professional. no copywrite intended. music: Recurring, Bonobo

Parkour Camp

Parkour Camp is an intense 5-day training program. Students will train 3 hours a day in the urban environment. Exploring new ways to move in and around Londons council estates and public property, back to how it all started. Also, we snack at the halfway point every day so do bring something to eat, and no we don't stop training if it is cold, wet, or raining.

The camps are designed to develop listening skills, patience and respect through the use of our rigorously developed camp training system. Days 1 and 2 will give the students the chance to work on basics fundamentals, while days 3, 4, and 5 will have increasing difficulty each day. IF the students were listening and patient on the first few days they will be able to keep up with the sharp increase in difficulty. However, if they were not as focused, they may have to return to another camp to see if they can improve next time. The final day, concludes with a challenge we call Death Drop. This challenge is one in which the students will have to use the moves they learn over the week in a risky location. They can either back out or attempt it, the choice is theirs to make.

Currently, we have a number of camps, each with its own focus.

Precision Camp - Only 5 students have completed all challenges.
Cat Camp - Only 1 student has completed all challenges.
Balance Camp - Only 2 students have completed all challenges.
Acro Camp - 0 students have completed all challenges.
Vault Camp - Only 2 students have completed all challenges.
Death Drop Camp - No students have gained access to this camp yet.
Beast Mode Camp - No students have gained access to this camp yet.

Dates for this year's camps are as follows:

Half Term Holiday –

Camp 1: Monday 25th October – Friday 29th October

Christmas Holiday –

Camp 2: Monday 20th December – Friday 24th January

Camp 3: Monday 27th December – Friday 31st January

SPRING TERM 2022

Half Term Holiday –

Camp 4: Monday 14th February – Friday 18th February

Easter Holidays –

Camp 5: Monday 4th April – Friday 8th April

Camp 6: Monday 11th April – Friday 15th April

SUMMER TERM 2022

Half Term Holiday

Camp 7: Monday 30th May – Friday 3rd June

SUMMER HOLIDAY 2022

Camp 8: Monday 6th June – Friday 10th June

Camp 9: Monday 13th June – Friday 17th June

Camp 10: Monday 20th June – Friday 24th June

Camp 11: Monday 27th June – Friday 1st July

Camp 12: Monday 4th July – Friday 8th July

Camp 13: Monday 11th July – Friday 15th July

Our Parkour Gym

We use the body to train the mind

Indoor Parkour Classes

Soft Blocks

Hard Blocks

Crash Mats

Taught Classes

Open Gym

Coming

Soon

Outdoor Parkour Classes

night lesson

outdoor parkour week 10

practice

new and old

climbing and blue bars

outdoor beginners class, (with friends and family you can overcome any obstacle)

Parkour Camp