We use the body to train the mind
London Parkour Project is a professional parkour coaching company. We run classes 9 am - 9 pm, working with schools, youth centres, private gyms and at our dedicated indoor training space. We have private classes, and birthday parties, and run classes for home-educated students every week. Check out the rest of this page but if you don't find what you are looking for feel free to contact us.
Many think that training within a sport is simply learning the physical movement. But really training involves many things. Building strength, pushing past limits and developing/ maintaining flexibility are also an aspect that many neglects. More importantly, training involves training the mind of the individual, this is the part of the equation that most people do not consider. In Many ways, success physically is a result of successful values, and ideas. Where the mind leads, the body follows, but we use the body to train the mind.