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What to expect
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Training to develop arms, back, legs, and chest through out the week. We also work on postural development as part of the training. Individuals will train for at least a year before taking their grading.
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If students meet the standard then they will pass the Black-Band grading.
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We aim to make you look like Captain America by the end of your training with us.
If you want to transform others, transform yourself first
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Pictures taken 12 months apart showing postural correction, muscle development and reduction in body fat.
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