THE GRADING SYSTEM: BLACK BAND
- Ovando Carter
- Jan 9
- 1 min read
If you want to transform others, transform yourself first
Pictures taken 12 months apart showing postural correction, muscle development and reduction in body fat.
What to expect
Training to develop arms, back, legs, and chest through out the week. We also work on postural development as part of the training. Individuals will train for at least a year before taking their grading.
If students meet the standard then they will pass the Black-Band grading.
We aim to make you look like Captain America by the end of your training with us.
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